Help me organize my thoughts about what’s stressing me right now.

Ask me 5 questions to help me figure out what I actually want this year.

Turn this messy brain dump into a clear to-do list: [paste text]

Give me a 2-minute plan to calm down when I feel overwhelmed.

Reframe this negative thought into something realistic and helpful: [thought]

Help me decide between these two options using pros/cons: [A vs B]

Write a short gratitude list based on my day: [describe day]

Coach me through a tough conversation I need to have.

Create a morning routine based on my schedule: [wake time + goals]

What are 3 small habits that would improve my mental health?

Rewrite this email to sound professional and kind: [paste email]

Help me prepare for a job interview for: [role]

Summarize my experience into a short bio: [background]

Turn this task list into a prioritized plan for today: [tasks]

Help me negotiate a raise—draft what I should say.

Explain this concept like I’m new to it: [topic]

Create a 30-day plan to learn: [skill]

Help me respond to this difficult message: [paste]

Write a LinkedIn post about what I learned this week.

Create a weekly review template for my job.

Help me build a simple monthly budget. I earn: [income]

Explain how to pay off this debt step-by-step: [amounts]

Find places I might be overspending based on this list: [expenses]

Create a savings plan to reach: [goal]

Explain investing basics with no jargon.

Compare renting vs buying for my situation: [details]

Help me cancel unused subscriptions—draft messages.

Create a side-hustle plan using my skills: [skills]

Explain credit scores and how to raise mine.

Make a 3-month financial reset plan.

Turn these receipts into a spending summary: [list]

Write a polite text to cancel plans.

Create a meal plan for 5 days under $60.

Draft a message to my landlord about: [issue]

Help me plan a weekend that’s fun and cheap.

Organize my closet—give me a 1-hour plan.

Create a packing list for a 3-day trip.

Help me compare these two products: [links/details]

Write a reminder system for important dates.

Plan a simple birthday for someone who likes: [interests]

Help me apologize sincerely for: [situation]

Write a thoughtful thank-you message.

Give me conversation starters for a first date.

Help me set boundaries kindly with: [person]

Plan a meaningful anniversary on a budget.

Explain how to be a better listener.

Help me respond to this family conflict: [details]

Write an encouraging note for a friend struggling.

Help me reconnect with someone I lost touch with.

Create 5 questions to deepen a relationship.